Savory Oats and Farm Fresh Eggs

Savory Oats and Farm Fresh Eggs

Up first…One of my absolute favorite post workout bowls are savory oats! They are easy, versatile, and jam packed with all the nutrients that I need to replenish my muscles. It is a healthy combo of PROTEIN, fats, carbohydrates, and vegetables. I eat it regularly as it not only tastes GOOD but feels GOOD. And did I mention it is ready in less than 15 minutes?!?!? BOOM!


Here’s how to make it…


3x fried eggs (no more 2 egg kind of gal, all the protein please)

Diced mushrooms (I typically use 4 large white ones)

Handful of spinach

½ cup of oats

½ avocado


Heat up the oatmeal (I do it in the microwave for about 3 minutes);

Saute the mushrooms

Fry up those eggs on the Baking Steel Mini Griddle;

Throw everything into a bowl;

Top with avocado and seasonings of choice;




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